Dealing with depression

www.WestLondonHypnosis.org   The Best Hypnotherapy Clinic in London   0844 7361586The causes of depres­sion are var­ied and are no respecter of social class, wealth, sex or age — it can affect almost any­body and some­times strikes with­out warning.

Causes of Depression

Although depres­sion does not always respond well to self-help, most depres­sions can indeed be greatly improved via one of the many ther­a­pies that are avail­able to deal with the sit­u­a­tion. Why ‘most’ depres­sions? Well, mainly because depres­sion is con­sid­ered to be a seri­ous ill­ness that needs han­dling with great care, some­times need­ing med­ica­tion as well as ther­apy, some­times respond­ing well to med­ica­tion with­out other help. Clin­i­cal depres­sion, which includes Bi-polar dis­or­der (orig­i­nally Manic Depres­sion) and endoge­nous depres­sion, is thought to be caused by brain chem­istry. Both of these dis­or­ders need med­ica­tion, as does the depres­sion some­times brought about by brain dam­age or brain surgery.

With endoge­nous depres­sion the indi­vid­ual is in a con­stantly low mood, con­tin­u­ally depressed; there is sel­dom, if ever, any change of emo­tional state and noth­ing seems to cre­ate a ‘lift’ or, indeed, a drop in mood. Bi-polar dis­or­der, on the other hand, is char­ac­terised by swings from lethar­gic depres­sion to a euphoric state (mania). In the depres­sive stage, the indi­vid­ual is lethar­gi­cally depressed and there is lit­tle or no urge to do even the basic essen­tials of car­ing for self; in the manic phase, the exact oppo­site applies and there is an excess of energy (some­times accom­pa­nied by prodi­gious and selfishly-orientated sex-drive) and a euphoric feel­ing of being able to achieve almost any­thing. Not unusu­ally, the suf­ferer, in this phase, will make elab­o­rate and/or out­ra­geous plans for success.