Sports Performance

You have a big day com­ing up in your cho­sen sport or game. It is impor­tant to you to do your best on the day and this is caus­ing you to feel tense and lack­ing in con­fi­dence. You really want to do well and achieve the goal you have set for your­self but you’re begin­ning to feel anx­ious and stressed which then sab­o­tages your chances of success.

Suc­cess­ful sports or games per­for­mance is all about a pos­i­tive men­tal atti­tude. Top Olympic ath­letes ‚rac­ing dri­vers, box­ers and golfers use the power of visu­al­i­sa­tion with NLP and Hyp­no­sis to reach their peak performance.

Hyp­nother­apy can improve and enhance your men­tal atti­tude by help­ing you to relax, remov­ing those nig­gling fears and anx­i­eties and boost­ing your con­fi­dence. Hyp­no­sis will teach you to use relax­ation to ensure that your mus­cles are free from ten­sion, and NLP tech­niques will help you to use the power of visu­al­iza­tion to pic­ture your­self at the peak of your performance.

Hyp­no­sis works by access­ing your uncon­scious mind where you store mem­o­ries of your per­for­mance whether good or bad. Visu­al­i­sa­tion allows you to focus on a detailed pic­ture of what you want to do, how you want to do it and how it feels to do it right, rather than repeat­edly remem­ber­ing past mis­takes and the fear of repeat­ing them.

Hyp­no­sis and NLP can help you to be in con­trol when play­ing golf, foot­ball, rugby, bas­ket­ball or ten­nis; swim­ming, run­ning, cycling, ath­let­ics, or with darts, or card games, or what­ever your sport or game might be.

Hyp­nother­apy can remove any deep rooted neg­a­tive issues or beliefs, allow­ing you to release your full potential .

Let our ther­a­pists help you to increase your sports per­for­mance with Hyp­no­sis, Hyp­nother­apy, NLP, & Life Coach­ing, what­ever your sport.