Category Archives: Hypnotherapy

Myths have always chased hyp­no­sis and its ther­a­peu­tic arm, hyp­nother­apy. Some con­sider them to be black magic whereas oth­ers reject them as pseudo sci­ence. Fol­low­ing are some of the well known myths about hyp­no­sis and the truth behind them.

Hyp­no­sis is of enor­mous help in reduc­ing stress and/or anx­i­ety lev­els, though there are two dis­tinctly dif­fer­ent meth­ods of treat­ment. Whether you need help for a ‘one-off’ sit­u­a­tion like a dri­ving test, for exam­ple, or a more per­sis­tent and pos­si­bly deeper-rooted prob­lem, … Con­tinue read­ing

Fear is not described as some­thing that is inhu­mane. In fact, every­one bat­tles a sense of fear of some­thing at one point or time in their lives. How­ever, it is how you deal with this fear that can cause a big prob­lem … Con­tinue read­ing

Are you hyp­no­ti­z­able? Is it pos­si­ble for you to enter a deep state of trance? If you’re an aver­age per­son you may most likely sup­pose that you can­not be hyp­no­tized. This is often nor­mal. The major­ity of peo­ple feel that if it were pos­si­ble for them to be hyp­no­tised then this, in some means, indi­cates that they lack any real can-power are naive or of below aver­age intel­li­gence. This could not be fur­ther from the truth. Con­tinue read­ing

Con­trol­ling your weight and avoid­ing weight gain as you get older are impor­tant ways to pre­vent a host of weight-related health prob­lems. Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues’ gallery of poten­tially deadly con­di­tions, includ­ing dia­betes, high blood pres­sure, coro­nary heart dis­ease, endome­trial can­cer, obstruc­tive sleep apnea, and breast can­cer. Con­tinue read­ing

Using Hyp­no­sis to help with anger man­age­ment is becom­ing more and more pop­u­lar. Con­tinue read­ing

Wake up! We are all liv­ing in a trance, or mul­ti­ple situation-specific trances, all of our lives. Many of these trances aren’t ben­e­fi­cial in our lives. They hold us back, keep us stuck in lit­tle worlds of our own cre­ation. Yes, … Con­tinue read­ing

Hyp­no­sis is not just an entertainer’s trick to please and amuse crowds. Hyp­nother­a­pists are help­ing migraineurs ease their pain. Some­times they are even able to relieve other migraine symp­toms like vom­it­ing and sen­si­tiv­ity to light and sound, too.

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Depres­sion, as under­stood within depres­sion hyp­nother­apy, is not a pass­ing low mood, nor is it a sign of per­sonal weak­ness or a con­di­tion that suf­fer­ers can spon­ta­neously “snap out of”. It can destroy lives — not only the life of the suf­ferer them­selves, but also … Con­tinue read­ing

If you have tried the slim­ming clubs such as Weight Watch­ers or Slim­ming World and only got so far before you were tempted to just have a nib­ble of that choco­late cake or fin­ish the lit­tle one’s left over fish fin­gers then there is a rea­son for that.

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